Log in

Well-Being and Self Care Tools & Resources for Nurses

American Nurses Foundation Well-Being Initiative

Looking for ways to cultivate more gratitude in your life? Gratitude Practice for Nurses: Tools and resources designed to help you cultivate a personal gratitude practice or bring it to your team.

Looking for a safe space to talk? Happy App with Happy Toll-Free Number 833-327-0262. Visit the Happy App Website.

Want to improve self-care and sleep better? Moodfit Mobile App provides resources to help prioritize and track sleep, nutrition exercise and more.

Calm, Find your Calm to improve your health and happiness

Headspace - Guided Meditation App

After Work Checklist

PTSD: Common Symptoms & Prevention Strategies

Resources for dealing with Grief including resources for your patients: Everyone Dies - complete podcasts blogs and other resources to help one understand, grieve and provide resources for patients.

WYSA: Mental Health for Everyone: WYSA AI Coach is an artificial intelligence-base 'emotionally intelligent' service which responds to the emotions you express and uses evidence-based cognitive-behavioral techniques (CBT), DBT, meditation, breathing, yoga, motivational interviewing and micro-actions to help you build mental resilience skills and feel better.

Nurse Suicide Prevention Resources

A new ANA resource for nurses seeking information and tools to address the critical issue of suicide prevention.

Help Lines

  • 2-1-1: Call 211 for essential services managed by United Way
  • Disaster Distress Hotline: 1-800-985-5990
  • Gambling Hotline: 1-800-522-4700
  • Suicide Prevention: 1-800-273-TALK (8255)
  • Tobacco Helpline: 1-800-QUIT-NOQ (784-8669)
  • Veterans Crisis Line: 1-800-273-8255 (Press 1)

Powered by Wild Apricot Membership Software