Well-Being and Self Care Tools & Resources for Nurses
American Nurses Foundation Well-Being Initiative
Looking for ways to cultivate more gratitude in your life? Gratitude Practice for Nurses: Tools and resources designed to help you cultivate a personal gratitude practice or bring it to your team.
Looking for a safe space to talk? Happy App with Happy Toll-Free Number 833-327-0262. Visit the Happy App Website.
Want to improve self-care and sleep better? Moodfit Mobile App provides resources to help prioritize and track sleep, nutrition exercise and more.
Calm, Find your Calm to improve your health and happiness
Headspace - Guided Meditation App
PTSD: Common Symptoms & Prevention Strategies
Resources for dealing with Grief including resources for your patients: Everyone Dies - complete podcasts blogs and other resources to help one understand, grieve and provide resources for patients.
WYSA: Mental Health for Everyone: WYSA AI Coach is an artificial intelligence-base 'emotionally intelligent' service which responds to the emotions you express and uses evidence-based cognitive-behavioral techniques (CBT), DBT, meditation, breathing, yoga, motivational interviewing and micro-actions to help you build mental resilience skills and feel better.
Nurse Suicide Prevention Resources
A new ANA resource for nurses seeking information and tools to address the critical issue of suicide prevention.