Mental Health Support
- Stress First Aid: Manuals and Resources for Health Care Workers
- ANA Stress & Burnout Prevention Program
- After Work Checklist
- NIH Emotional Wellness Toolkit
- PTSD: Common Symptoms & Prevention Strategies
- HHS Mental Health & Substance Abuse
- Grief Support: Everyone Dies
- Wysa: Everyday Mental Health
- Cerebral: Online Mental Health Care
- Michigan.gov Mental Health Resources
- How to Recognize and Respond to Energy Vampires
- Understanding and Overcoming Imposter Syndrome
- Seize the Awkward with Mental Health Conversations
- Happy: Frictionless Mental Health (App Available)
- Moodfit: Mental Health & Resilience of Nurses (App Available)
- Burnout Symptoms, Assessment, and Recovery Tips
Suicide Awareness & Prevention
- 988 Suicide & Crisis Lifeline
- American Foundation for Suicide Prevention (AFSP)
- American Nurses Association (ANA)
- National Alliance on Mental Illness (NAMI)
- National Suicide Prevention Lifeline
Phone: 1-800-273-8255 - Nurses House, Inc.
- Nurse Suicide Prevention Resource Site
- The National Academy of Medicine – Action Collaborative on Clinician Well-Being and Resilience
- The Ohio State University College of Nursing – Stress, Trauma, and Resilience (STAR) Program
Spirit
- Gratitude Practice for Nurses (App Available)
- Calm (App Available)
- Headspace (App Available)
- InsightTimer (App Available)
- Mindfulness for Healthcare Professionals
- Spiritual Care Resources (App Available)
Occupation & Intellect
- Voices For Nurses: An ANA-MI Podcast
- Shift: Nurses on a mission to change their profession
- AORN- A Nursing State of Mind Podcast Series
- The Fresh RN Podcast
- NurseSpeak The Podcast
- National Academy of Medicine: National Plan for Health Workforce Well-Being
- Sigma: Global Nursing Excellence
- NIOSH: Impact Wellbeing
- Dr. Lorna Breen Heroes Foundation: Professional Well-being and Mental Health
- The Joint Commission: Workplace Violence Prevention Resources
Physical
- ANA Healthy Nurse Healthy Nation
- CDC: Active People, Healthy Nation SM
- CDC: Physical Activity Resources
- CDC: Healthy Weight, Nutrition, and Physical Activity
- Live to the Beat | Million Hearts (offers 1-year free MyFitnessPal Premium membership and many resources for improving heart health)
- Million Hearts® (hhs.gov) (evidence based heart attack and stroke prevention initiative)
Hotlines
- United Way: 211
- Disaster Distress Hotline: 1-800-985-5990
- Gambling Hotline: 1-800-522-4700
- Suicide Prevention Hotline: 1-800-273-TALK (8255)
- Tobacco Hotline: 1-800-QUIT-NOQ (784-8669)
- Veterans Crisis Line: 1-800-273-8255 (Press 1)
- Suicide & Crisis Lifeline: 988